Behind the Scenes: Transforming My Garage Gym Into a Power Skating Training Hub

Transforming my garage into a functional workout space has been one of the most rewarding projects I’ve tackled this year. Like many of us, I wanted to keep things affordable, so I started simple: a fresh coat of paint. It’s such an easy way to liven up the space and make it feel new & clean. I also added professional lighting—this gave the gym a real studio vibe, which has made filming workout videos for Stryde.Hockey a breeze.

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PowerSkater Helps 'Sculpt' The Stride – A Pilates Reformer for Hockey Players

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Acceleration: Toes vs. No Toes – Finding the Balance for Optimal Speed